{"id":90,"date":"2023-08-16T21:33:15","date_gmt":"2023-08-16T12:33:15","guid":{"rendered":"https:\/\/thegreatintegration.co.kr\/?p=90"},"modified":"2023-08-15T16:39:31","modified_gmt":"2023-08-15T07:39:31","slug":"bad-breath-everything-about-bad-breath-if-you-have-bad-breath","status":"publish","type":"post","link":"https:\/\/thegreatintegration.co.kr\/bad-breath-everything-about-bad-breath-if-you-have-bad-breath\/","title":{"rendered":"[Bad breath] Everything about bad breath (If you have bad breath)"},"content":{"rendered":"<p>Hello, everyone<\/p>\n<p>Are you living a healthy life?<\/p>\n<p>In this session, we&#8217;re going to learn about bad breath.<\/p>\n<p>You&#8217;re embarrassed? But many people worry about bad breath.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thegreatintegration.co.kr\/bad-breath-everything-about-bad-breath-if-you-have-bad-breath\/#So_what_is_the_medical_definition_of_bad_breath\" title=\"So, what is the medical definition of bad breath?\">So, what is the medical definition of bad breath?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thegreatintegration.co.kr\/bad-breath-everything-about-bad-breath-if-you-have-bad-breath\/#Then_what_is_the_cause_of_bad_breath\" title=\"Then, what is the cause of bad breath?\">Then, what is the cause of bad breath?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thegreatintegration.co.kr\/bad-breath-everything-about-bad-breath-if-you-have-bad-breath\/#Next_lets_find_out_how_to_prevent_bad_breath\" title=\"Next, let&#8217;s find out how to prevent bad breath.\">Next, let&#8217;s find out how to prevent bad breath.<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"So_what_is_the_medical_definition_of_bad_breath\"><\/span>So, what is the medical definition of bad breath?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Bad breath<\/strong>, medically known as &#8220;halitosis,&#8221; refers to an unpleasant odor emanating from the oral and digestive systems. It commonly results from factors such as poor oral hygiene and various underlying conditions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-91\" src=\"https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/bad-breath.webp?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/bad-breath.webp?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/bad-breath.webp?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/bad-breath.webp?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/bad-breath.webp?w=1280&amp;ssl=1 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Then_what_is_the_cause_of_bad_breath\"><\/span>Then, what is the cause of bad breath?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><strong>Oral Hygiene<\/strong>: Inadequate oral hygiene can compromise the health of teeth and gums, promoting the growth of bacteria and leading to bad breath.<\/li>\n<li><strong>Dietary Factors<\/strong>: Certain foods can contribute to bad breath, particularly strong-smelling ones like onions and garlic.<\/li>\n<li><strong>Oral Health<\/strong>: Infections, tooth decay, gum diseases, and other oral health issues can be responsible for causing bad breath.<\/li>\n<li><strong>Digestive Issues<\/strong>: Problems in the digestive tract, such as acid reflux or digestion-related disorders, can lead to the development of bad breath.<\/li>\n<li><strong>Other Factors<\/strong>: Habits like smoking, alcohol consumption, dry mouth, and general health conditions can also impact bad breath.<\/li>\n<\/ol>\n<p>It&#8217;s just a bad smell from my mouth, but there are various causes, right?<\/p>\n<p>Please refer to the article below that we looked into before about cavities(tooth decay).<\/p>\n<p><a href=\"https:\/\/thegreatintegration.co.kr\/cavity-everything-about-cavitytooth-decay\/\">[Link : Everything about cavity]<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Next_lets_find_out_how_to_prevent_bad_breath\"><\/span>Next, let&#8217;s find out how to prevent bad breath.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><strong>Maintain Good Oral Hygiene<\/strong>: Brush your teeth at least twice a day and floss daily to remove food particles and plaque that can contribute to bad breath.<\/li>\n<li><strong>Clean Your Tongue<\/strong>: Use a tongue scraper or your toothbrush to gently clean your tongue, as bacteria can accumulate on its surface and cause odor.<\/li>\n<li><strong>Stay Hydrated<\/strong>: Drink plenty of water to keep your mouth moist and help flush away odor-causing bacteria.<\/li>\n<li><strong>Chew Sugar-Free Gum or Mints<\/strong>: Chewing gum or using sugar-free mints can stimulate saliva production and mask bad breath temporarily.<\/li>\n<li><strong>Avoid Strong Odor Foods<\/strong>: Limit consumption of strong-smelling foods like garlic, onions, and spicy dishes that can contribute to bad breath.<\/li>\n<li><strong>Eat a Balanced Diet<\/strong>: Include crunchy fruits and vegetables in your diet, as they can help clean your teeth and stimulate saliva flow.<\/li>\n<li><strong>Quit Smoking<\/strong>: Smoking not only contributes to bad breath but also damages oral health. Quitting can improve both your breath and overall well-being.<\/li>\n<li><strong>Limit Alcohol and Coffee<\/strong>: These beverages can lead to a dry mouth, which can cause bad breath. Moderation is key.<\/li>\n<li><strong>Regular Dental Check-Ups<\/strong>: Schedule regular visits to the dentist for professional cleanings and to address any underlying oral health issues.<\/li>\n<li><strong>Manage Medical Conditions<\/strong>: If you have conditions like acid reflux or dry mouth, work with your healthcare provider to manage them effectively.<\/li>\n<li><strong>Use Mouthwash<\/strong>: An antimicrobial or antibacterial mouthwash can help reduce bacteria in the mouth that cause bad breath. But remember. It also removes beneficial bacteria in the mouth, so you shouldn&#8217;t use it often.<\/li>\n<li><strong>Practice Good Denture Care<\/strong>: If you wear dentures, make sure to clean them thoroughly and remove them at night to allow your gums to rest.<\/li>\n<\/ol>\n<figure id=\"attachment_92\" aria-describedby=\"caption-attachment-92\" style=\"width: 195px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-92\" src=\"https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/brushing-teeth-1.jpg?resize=205%2C300&#038;ssl=1\" alt=\"\" width=\"205\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/brushing-teeth-1.jpg?resize=205%2C300&amp;ssl=1 205w, https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/brushing-teeth-1.jpg?resize=699%2C1024&amp;ssl=1 699w, https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/brushing-teeth-1.jpg?resize=768%2C1125&amp;ssl=1 768w, https:\/\/i0.wp.com\/thegreatintegration.co.kr\/wp-content\/uploads\/2023\/08\/brushing-teeth-1.jpg?w=874&amp;ssl=1 874w\" sizes=\"(max-width: 205px) 100vw, 205px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-92\" class=\"wp-caption-text\">brushing teeth<\/figcaption><\/figure>\n<p>When we learn about health, we always have to do what we don&#8217;t want to do&#8230;(troublesome work)<\/p>\n<p>While bad breath itself might not be a significant health concern, it is important to identify its underlying causes and take appropriate measures. If you want to consult a health professional, you&#8217;d better check the cause and find a <strong>physician<\/strong> or <strong>dentist<\/strong> according to the cause. Because bad breath has various causes.<\/p>\n<p>&nbsp;<\/p>\n<p>For our healthy life.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello, everyone Are you living a healthy life? In this session, we&#8217;re going to learn about bad breath. You&#8217;re embarrassed? But many people worry about bad breath. So, what is the medical definition of bad breath? Bad breath, medically known as &#8220;halitosis,&#8221; refers to an unpleasant odor emanating from the oral and digestive systems. It &#8230; <a title=\"[Bad breath] Everything about bad breath (If you have bad breath)\" class=\"read-more\" href=\"https:\/\/thegreatintegration.co.kr\/bad-breath-everything-about-bad-breath-if-you-have-bad-breath\/\" aria-label=\"Read more about [Bad breath] Everything about bad breath (If you have bad breath)\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/posts\/90"}],"collection":[{"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":2,"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"predecessor-version":[{"id":95,"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/posts\/90\/revisions\/95"}],"wp:attachment":[{"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thegreatintegration.co.kr\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}